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	<title>The Self Defense Black Belt Program</title>
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	<description>Practical and proven self-defense classes and training</description>
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		<title>Self Defense Weapons</title>
		<link>http://selfdefenseblackbelt.com/75/self-defense-weapons/</link>
		<comments>http://selfdefenseblackbelt.com/75/self-defense-weapons/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 12:11:08 +0000</pubDate>
		<dc:creator>M. Massie</dc:creator>
				<category><![CDATA[Self Defense Weapons]]></category>
		<category><![CDATA[Aerosol]]></category>
		<category><![CDATA[Assailant]]></category>
		<category><![CDATA[Capsicum]]></category>
		<category><![CDATA[Chemical Sprays]]></category>
		<category><![CDATA[Defense Spray]]></category>
		<category><![CDATA[Defense Sprays]]></category>
		<category><![CDATA[Hot Pepper Plants]]></category>
		<category><![CDATA[Inflammatory Agent]]></category>
		<category><![CDATA[Irritant]]></category>
		<category><![CDATA[Jalapeno Pepper]]></category>
		<category><![CDATA[Mace Pepper Spray]]></category>
		<category><![CDATA[Physical Limitations]]></category>
		<category><![CDATA[Scoville Heat Units]]></category>
		<category><![CDATA[Self Defense Class]]></category>
		<category><![CDATA[Self Defense Weapon]]></category>
		<category><![CDATA[Simple Self Defense]]></category>
		<category><![CDATA[Stun Gun]]></category>
		<category><![CDATA[Taser]]></category>
		<category><![CDATA[Tear Gas]]></category>

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		<description><![CDATA[Choosing A Self Defense Weapon
If you don’t have military or police background, and aren’t a big fan of that movie where people purposely hurt themselves, you probably have never seen a stun gun, taser, or pepper spray.
While we believe it&#8217;s always best for a citizen to learn practical and effective empty-hand self-defense methods first, in [...]]]></description>
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		<title>Welcome to SelfDefenseBlackBelt.com</title>
		<link>http://selfdefenseblackbelt.com/1/hello-world/</link>
		<comments>http://selfdefenseblackbelt.com/1/hello-world/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 20:39:48 +0000</pubDate>
		<dc:creator>M. Massie</dc:creator>
				<category><![CDATA[Self Defense Training]]></category>

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		<description><![CDATA[Welcome to the official website for the Self Defense Black Belt ProgramTM.
More information coming soon&#8230;
]]></description>
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